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Floatosophy is a practical and introspective guide designed to help you get the most out of float therapy (sensory deprivation / flotation tanks) through intentional preparation, guided reflection, and structured journaling.

More than a how-to manual, this book blends science, mindfulness, psychology, and personal growth into a step-by-step journey — from your very first float to advanced, targeted float techniques.

Whether you are new to floating or already experienced, Floatosophy teaches you how to turn each float into a powerful tool for mental clarity, emotional healing, and self-discovery.

✨ What You’ll Learn Inside

• What Floating Is & Why It Works
  Understand float therapy, its benefits, and how it compares to other wellness modalities.

• The Power of Journaling
  Learn how structured journaling enhances floating by unlocking intuition, reducing stress, and integrating insights.

• Mind–Body–Spirit Connection
  Explore how floating impacts mental health, emotional processing, and spiritual awareness.

• Step-by-Step Float Guidance
  Preparation, mindset, intention setting, and post-float integration.

• Trauma, Shadow Work & Ego Exploration
  How floating can safely support deep inner work when approached mindfully.

• Advanced & Targeted Float Techniques
  Techniques for clarity, creativity, emotional release, and long-term growth.

• Interactive Journals & Assessments
  Built-in prompts, reflections, and progress tracking across multiple floats.
  
  
  

📚 Book Details

• Publisher: Blurb

• Publication Date: February 1, 2020

• Language: English

• Format: Digital Ebook

• Print Length: 100 pages

• File Size: 22 MB